I needed to be in the right headspace to really dive into the Gene Keys. With a heightened nervous system from the past 3 years, I just felt like I couldn’t physically slow down to let the words sink in, or to allow space for contemplation.

Earlier this year, I found myself energetically burnt out. Trying my hardest to run a business in a way that I thought was 'right' or how it 'should' be. In reality, I had exhausted myself through trial and error - mostly conditioning. I didn’t realise the effect of my sacral conditioning. Not knowing when enough was enough. I kept pushing through, taking on the advice of others, trying what worked for them, ultimately finding it wasn’t working for me as a Manifestor.

This whole experience as a parent has presented itself at an interesting time for me, some might say the perfect time. Recently, I purchased the audiobook of the Gene Keys and started their free beginner's course. Today, being a public holiday, I sat at the lake while my husband and son wandered off. I listened to the first of three days of contemplation, ‘Discover your Purpose’.

Navigating the fine line between professional dedication and self-preservation, the blog underscores the power of setting boundaries. Through personal stories and reflections, the importance of self-care, mental wellbeing, and staying true to one's values is explored.

Discover the transformative power of Service Blueprints. Dive beyond the typical Customer Journey map and unlock a detailed, holistic view of your service operations, ensuring a smoother, more intuitive experience for your clients.

Ever wondered about the harmony in your business ecosystem? Just as a melody needs harmony to sound complete, your business needs a balanced ecosystem to flourish. Join me in a friendly chat as we discuss ways to align all parts of your business for seamless flow and fulfilment. We'll explore together how finding this unique balance is like finding the perfect harmony for your own business symphony.

Here's a friendly guide to task management that understands the unique struggles of running a soul-led business. It offers empowering and inspiring steps to get more done, from knowing your peak productivity times to choosing the right task management tool.

Does success come down to personal preference? Let's have a candid conversation about how our preferences shape our business decisions and can ultimately lead us to a path of success that truly resonates with us.

Ever thought of templates as more than just documents? Let's discuss how templates can be invaluable time-saving tools that add consistency and professionalism to your business operations.

Let's dive into the world of Standard Operating Procedures (SOPs). In our conversation, we'll explore how SOPs can become your secret weapon for consistent quality, efficiency, and stress-free delegation in your business.

Are you struggling to keep up with your content creation? Let's discuss how streamlining this process can make your life easier. We'll delve into practical strategies to ensure your content creation becomes a well-oiled machine.

Have you ever considered the magic that can happen when you partner with a virtual assistant? Let's delve into the benefits of this partnership, exploring how it can free up your time, reduce stress, and bring a fresh perspective to your business.

Have you ever wished for more hours in the day? In this post, we'll chat about three steps to help you harness the power of effective time management. We'll guide you through how you can make the most of your time, without adding extra hours to the clock.

Let's discuss how a sustainable filing system can bring calm to the chaos of your business documents. We'll dive into the benefits and steps of creating a system that evolves with your needs, supporting your business growth in a way that's natural and intuitive.

Ever found yourself lost in a sea of cryptically named files? Join me for a conversation about how a simple, consistent naming convention can turn the tide. We'll discuss how this approach can turn your file management from confusing to crystal clear.

Let’s explore why outsourcing administration can be a game-changer for your business. In this blog post, I’ll highlight three reasons that make outsourcing a strategy worth considering.

Are you feeling swamped with administrative work? In this blog post I talk about the 5 top admin tasks you can quickly delegate to give yourself some space.